jersey mike's calories #13 mini

Saturated Fat 7g 35. Jersey Mikes 13 Original Italian on Wheat Regular Nutrition Facts Serving Size 1 sub 483 g Amount Per Serving Calories 680 Daily Values Total Fat 2700g 35 Saturated Fat 10500g 53 Trans Fat 0000g Cholesterol 95mg 32 Sodium 2250mg 98 Total Carbohydrate 6900g 25 Dietary Fiber 40g 14 Sugars 900g Protein 4500g Vitamin D - Calcium -.

Fresh Sliced Cold Subs Jersey Mike S Subs

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. 495 calories nutrition grade C minus problematic ingredients and more. Jersey Mikes Jersey Mikes - 1 BLT mini mayo white Serving Size. 37 39g.

Carbs The subs found on the menus may contain anywhere from 40 to 60 grams of carbs for smaller. There are 490 calories in 1 mini 320 g of Jersey Mikes 13 Original Italian on White Mini. How many calories in Jersey Mikes Subs 13 Original Italian White Mini.

Ad Enjoy A Fresh Filling Tasty Meal With Our Subs Wraps Salads. Jersey Mikes - 13 Mini - White - Mikes Way calories carbs nutrition facts MyFitnessPal Jersey Mikes Jersey Mikes - 13 Mini - White - Mikes Way Serving Size. 284 g 430 Cal 43 46g Carbs 32 15g Fat 25 26g Protein Track macros calories and more with MyFitnessPal.

Jersey Mikes Subs - 13 Mini on White calories carbs nutrition facts MyFitnessPal Jersey Mikes Subs Jersey Mikes Subs - 13 Mini on White Serving Size. There are 470 calories in a Mini Jersey Shores Favorite from Jersey Mikes. Find calories carbs and nutritional contents for Jersey Mikes - Mayo - Mini and over 2000000 other foods at MyFitnessPal.

Sodium 1046 mg. Latest Jersey Mikes Subs Menu Prices Calories for their entire menu Updated. 6 Roast Beef and Provolone which has 111166 mg of sodium.

Jersey Mikes Famous Philly and the Cancro Special are recommended items on the menu due to their links. 17 rows Complete nutrition information for Mini Super Sub from Jersey Mikes including calories. Fresh Grilled Hot Subs Cheese Steaks.

If your concern lies with sodium intake the best option for you is the No. 2000 calories a day is used for general nutrition advice but calorie needs vary. Jersey Mikes Subs is a sub chain that began operating in 1956 and currently has over 1000 locations.

Calories from Fat 140 Daily Value. Find calories carbs and nutritional contents for Jersey Mikes - 1 BLT mini mayo white and over 2000000 other foods at MyFitnessPal. 1 order 133 oz 560 Cal.

14 rows There are 440 calories in 1 order 102 oz of Jersey Mikes Subs Mini 13 Original. Daily Goals How does this food fit into your daily goals. 1 BLT which contains only 700 calories.

Start an online order to view a stores pricing and specific menu. Chipotle Mayonnaise RegularTub. The Jersey Mikes franchise has about 2000 locations.

Choose a category product and size to get started. View Jersey Mikes Subs nutrition facts to see how many calories fat sugars protein and carbs are in Jersey Mikes Subs menu. Chipotle Turkey with Chipotle Mayonnaise Flour Tortilla Wrap.

Meals Cold Subs Hot Subs Kids Meal Sides Drinks Desserts Catering. Including Chicken Cheese Steaks Super Sub The American Classic and more. 2000 calories a day is.

The healthiest sandwiches on Jersey Mikes menu If you are more interested in a classic cold sub you can opt for the No. Jersey Mikes 13 Original Italian Sub on White Bread Nutrition Facts Serving Size regular 1 regular 444g Amount Per Serving 680 Calories Daily Value 38 Total Fat 245g 53 Saturated Fat 105g Trans Fat 0g 35 Cholesterol 105mg 112 Sodium 2575mg 24 Total Carbohydrate 71g 11 Dietary Fiber 3g Sugars 7g Protein 43g 22 Calcium 290mg. Giant 02 Jersey Shores Favorite Wheat Sub without vinegar oil or mayonnaise.

This sandwich is not the kind of club you want to belong to. 47 Minutes of Cleaning. About Food Exercise Apps Community Blog Premium.

Daily Goals How does this food fit into your daily goals. Cornmeal is used during the baking process of our bread. 15 rows There are 430 calories in 1 order 10 oz of Jersey Mikes Subs Mini 13 Original Italian.

How Many Calories Are In A Jersey MikeS Mini 13. 1 sandwich 570 Cal 35 49g Carbs 47 29g Fat 19 26g Protein Track macros calories and more with MyFitnessPal. Personalized health review for Jersey Mikes Subs 13 Original Italian White Mini.

Most of those calories come from. Products may vary from location to location. Most of those.

Ad DoorDash is Americas Kitchen No Delivery Fees on Your 1st Order. Jersey Mikes - 13 Italian Mini on Wheat calories carbs nutrition facts MyFitnessPal Jersey Mikes Jersey Mikes - 13 Italian Mini on Wheat Serving Size. Get its complete nutrition information including calories fat sugars protein carbs and more.

Click to see full answer. 1 Serving 490 Cal 47 59g Carbs 29 16g Fat 25 31g Protein Track macros calories and more with MyFitnessPal. 29 fat 47 carbs 25 protein.

Prices and items vary slightly per location. Please contact your local Jersey Mikes for product availability. 13 Minutes of Running.

Subs are available in mini 4 12-inch regular 7 12-inch and giant 15-inch sizes. Can Jersey Mike S Beat. 13 Original Italian White Mini Serving Size.

You can also view our takeout menu as a PDF. Total Fat 15g 23. 35 fat 39 carbs 26 protein.

Find calories carbs and nutritional contents for Jersey Mikes Subs - Mini 13 Original on White Bread Mikes Way No Oil Vinegar and over 2000000 other foods at MyFitnessPal.

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